Exploring Core Power with Lynette Barker: 2/27

Exploring Core Power with Lynette Barker
Saturday, February 27, 2021 |8-10AM | $25

Core Power is for everyone, any age, sedentary to athletic. It is for people who are strong or weak, flexible or inflexible. It is for those seeking rehabilitation from injuries, and often recommended by doctors, physical therapists and chiropractors. Core Power is used as a complete fitness program as well as a supplement to other methods of fitness. Core Power is for those who want to look and feel better. It is for those who strive to function at an optimal level, back pain-free. Core Power is for those who seek balance in life, wanting to change their lives for the better by enhancing the mind while strengthening the body. Core Power is for anyone and everyone! No experience necessary. Temp is cool 75 deg.
Lynette is an E-RYT 200