Long, Slow & Deep, a Back Care/Hips Experience with Vicki Vanderlinden: 8/28

LONG, SLOW & DEEP, a Back Care/Hips Experience with Vicki Vanderlinden, Registration OPEN! WORKSHOP IS FULL!

Saturday, August 27, 2022, 9:00-11:00AM | $25

A healthy and vital back, as well as strong open hips are key to a long, happy life. With chronic back pain reaching epidemic proportions in the U.S. and hip replacements becoming the norm, a gentle, natural, effective means of finding relief is essential. For back pain sufferers and sufferers of tight hips, yoga can bring lasting pain-free results. For everyone else, yoga can create and maintain a strong and flexible back and strong open hips,  promoting an active lifestyle for all.

We will be using props, chairs and walls. Limited to 16. TWO (2) spaces left!

Happy Back and Hips = Happy Life | This experience is for EveryBODY and ALL ages.

Vicki is an E-RYT-500.