Flow & Pause for Self-Care: 2/15

Saturday, February 15, 2020 | 2:00-3:30PM | $20

Flow and Pause for Self-Care:

Join us this Valentine’s weekend for a Gentle Flow and Yin experience led by Suzanne Teague and Lynette Barker.

While February brings images of Cupid’s arrows striking out at our heart strings and inspiring love, whether platonic or romantic, the best kind of love is self-love! It all starts at home; in our own bodies and what we have in abundance for ourselves we give compassionately to others.

This quote by Parker Palmer sums it up perfectly, “Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” In this 90 minute class you will join those searching for a little time in which to honor their truest gift – the gift of love.

Advanced Registration would be extremely beneficial as space is limited to 30.

There will also be a special treat for those that participate.

You may sign up online or in the studio. Join US!