LONG, SLOW & DEEP, a BACK CARE/HIPS EXPERIENCE
with VICKI VANDERLINDEN
Sunday, August 28, 2022, 11:30 – 1:00 pm | $20
A healthy and vital back, as well as strong open hips are key to a long, happy life. With chronic back pain reaching epidemic proportions in the U.S. and hip replacements becoming the norm, a gentle, natural, effective means of finding relief is essential. For back pain sufferers and sufferers of tight hips, yoga can bring lasting pain-free results. For everyone else, yoga can create and maintain a strong and flexible back and strong open hips, promoting an active lifestyle for all.
We will be using oils, blocks & blankets. All postures on the floor! Limited to 25! No experience needed!
Happy Back and Hips = Happy Life | This experience is for EveryBODY and ALL ages.
Vicki is an E-RYT-500.