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LONG, SLOW & DEEP, a BACK CARE/HIPS EXPERIENCE
with VICKI VANDERLINDEN
Saturday, August 28, 2021, 9:00 – 11:30 am | $30
A healthy and vital back, as well as strong open hips are key to a long, happy life. With chronic back pain reaching epidemic proportions in the U.S. and hip replacements becoming the norm, a gentle, natural, effective means of finding relief is essential. For back pain sufferers and sufferers of tight hips, yoga can bring lasting pain-free results. For everyone else, yoga can create and maintain a strong and flexible back and strong open hips, promoting an active lifestyle for all.
We will be using oils, props, and walls. Limited to 6!
Happy Back and Hips = Happy Life | This experience is for EveryBODY and ALL ages.
Vicki is an E-RYT-500.